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It takes a lot of time, experience and continual education to become a proficient trainer.
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There is a medical clinic with doctors at our garrison, but this guy was told that he is not allowed to see them because he must go through our battalion medical staff.
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I sighed to myself. army physical (un)fitness: a system that promotes injury and poor nutrition
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Once the profile expires, soldiers are thrown back into group training, often with the injury unresolved. our free, no-obligation pre-sale list. Inevitably, every single hand goes up, usually along with some groans of frustrations or laughs of acknowledgment. Her response?
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Knee and back injuries constitute a ificant proportion of disability and limited duty.
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We also show modifications for certain movements like pullups and pushups for beginners.